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Aging Strong – Seated Lower Body

December 5, 2020 @ 10:00 am - 10:20 am

|Recurring Event (See all)

An event every 2 weeks that begins at 10:00 am on Saturday, repeating indefinitely

20 minute video with focused breath, stretching and strengthening exercises for lower body.

 

You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Details

Date:
December 5, 2020
Time:
10:00 am - 10:20 am
Event Category:
View Event Website

Venue

Vimeo
United States