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Aging Strong – Seated Lower Body

September 23 @ 10:00 am - 10:20 am

|Recurring Event (See all)

An event every 2 weeks that begins at 10:00 am on Saturday, repeating indefinitely

Ship Shape.

20 minute video with focused breath, stretching and strengthening exercises for lower body.

 

You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Details

Date:
September 23
Time:
10:00 am - 10:20 am
Event Category:
Website:
https://vimeo.com/410726001

Venue

Vimeo
United States