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Aging Strong – Seated Lower Body

October 21, 2023 @ 10:00 am - 10:20 am

|Recurring Event (See all)

An event every 2 weeks that begins at 10:00 am on Saturday, repeating indefinitely

20 minute video with focused breath, stretching and strengthening exercises for lower body.

 

You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Details

Date:
October 21, 2023
Time:
10:00 am - 10:20 am
Event Category:
Website:
https://vimeo.com/410726001

Venue

Vimeo
United States