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Aging Strong: Seated Upper Body
July 26 @ 10:00 am - 10:20 am
An event every 2 weeks that begins at 10:00 am on Sunday, repeating until August 2, 2020
20 minutes of upper body stretches and strengthening exercises to help with your posture and mobility.
You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos