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Aging Strong – Wake Up With Energy
July 25, 2020 @ 10:00 am - 10:20 am
An event every 2 weeks that begins at 10:00 am on Saturday, repeating until August 1, 2020
Simple breathing, stretching and strengthening exercises to start your day off right!
You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos