Aging Strong – Wake Up With Energy

Vimeo

Simple breathing, stretching and strengthening exercises to start your day off right!   You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Aging Strong – Wake Up With Energy

Vimeo

Simple breathing, stretching and strengthening exercises to start your day off right!   You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Aging Strong – Wake Up With Energy

Vimeo

Simple breathing, stretching and strengthening exercises to start your day off right!   You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Aging Strong – Wake Up With Energy

Vimeo

Simple breathing, stretching and strengthening exercises to start your day off right!   You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Aging Strong – Wake Up With Energy

Vimeo

Simple breathing, stretching and strengthening exercises to start your day off right!   You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos