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Cardio Dance Fitness Class (Live)
November 20 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Friday, repeating indefinitely
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it all at your own speed.
Suann Polverari, ERYT 500, YT, HCC
A longtime instructor at Your Blue Store, Suann teaches yoga, meditation, mat Pilates, barre, dance fitness, belly dance, strength, and stretch classes. She graduated from OM yoga center in New York City and holds a certificate of accreditation as a Health Care Counselor from the Teachers College of Columbia University and the American Association of Drug-less Practitioners. Suann lives in North Providence, RI.