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One Day University Lecture Series, Presented by AARP – The Science of Sleep and Stress
October 14 @ 5:30 pm - 7:00 pm
What’s going on in your head while you sleep? The research of Notre Dame Professor Jessica Payne shows that the non-waking hours are incredibly valuable for your day-to-day life, especially for helping to commit information to memory and for problem-solving. During this lecture, Professor Payne will outline all sorts of practical information on how to control your sleep habits to ensure maximum productivity.
Professor Payne will participate in a LIVE Q&A immediately following the pre-recorded lecture. This event is FREE but you must REGISTER to participate.
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