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One Day University Lecture Series, Presented by AARP – The Science of Sleep and Stress

October 14 @ 5:30 pm - 7:00 pm

What’s going on in your head while you sleep? The research of Notre Dame Professor Jessica Payne shows that the non-waking hours are incredibly valuable for your day-to-day life, especially for helping to commit information to memory and for problem-solving. During this lecture, Professor Payne will outline all sorts of practical information on how to control your sleep habits to ensure maximum productivity.

 

Professor Payne will participate in a LIVE Q&A immediately following the pre-recorded lecture. This event is FREE but you must REGISTER to participate.

Questions about this event? Email findfun@aarp.org


Register below!

https://local.aarp.org/aarp-event/one-day-university-lecture-series-presented-by-aarp-the-science-of-sleep-and-stress-jknjv9b2jk7.html?usetown

Venue

Zoom
RI United States

Organizer

AARP