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Stretch & Relax Fitness Class (Live)
November 19 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Thursday, repeating indefinitely
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility.
Suann Polverari, ERYT 500, YT, HCC
A longtime instructor at Your Blue Store, Suann teaches yoga, meditation, mat Pilates, barre, dance fitness, belly dance, strength, and stretch classes. She graduated from OM yoga center in New York City and holds a certificate of accreditation as a Health Care Counselor from the Teachers College of Columbia University and the American Association of Drug-less Practitioners. Suann lives in North Providence, RI.