Calendar of Events
M Mon
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F Fri
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S Sun
6 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
5 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
6 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
Providence Public Library Learning Lounge (remote service)
Providence Public Library Learning Lounge (remote service)
The Providence Public Library are currently working in individual remote sessions through Phone, Chat/Text, Email/Online collaboration, Video conference, and Social media! TO ACCESS THE SERVICE, you can contact Learning Lounge Coordinator/Workforce Development Specialist Lina Bravo by cell (401) 660-3344 (text/call) or email lbravo@provlib.org. At the Learning Lounge, experienced professionals assist adults in the use of…
5 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
5 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
40 Minute Low Impact Cardio Fitness (pre-register)
40 Minute Low Impact Cardio Fitness (pre-register)
These sessions are designed to help you workout safely at home providing you with a low-impact cardio workout that improves balance and supports a healthy vascular system. Register Here: https://mailchi.mp/eb5c93b40668/scituatewalks?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Mindfulness with Robyn Earley
Mindfulness with Robyn Earley
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. Access the guided meditation here: https://vimeo.com/434381116
2 events,
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Virtual card game
Virtual card game
Let the fun begin. Play the games you love with friends and family or get matched with other live players at your level. Trickster Cards offers customizable rules so you can play cards your way! Play here: https://www.trickstercards.com/
4 events,
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
7 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Build a Backyard Habitat with a Master Gardener
Build a Backyard Habitat with a Master Gardener
Nature is full of interlocking systems where nothing is wasted. Find out who might be in your backyard and how to attract more wildlife. Learn how a little "laziness" will help animals overwinter, including some pollinating bees! Garden and landscape more sustainably and enjoy more bird visits and butterflies! Melissa Guillet is a Class of…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
6 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Lessons Learned with the Continuum of Care: Innovation & Success in Elder Centered Health Community
Lessons Learned with the Continuum of Care: Innovation & Success in Elder Centered Health Community
This session features Mark Schwager MD, Preceptor/Attending Physician, Boston University Internal Medicine Residency Program at Roger Williams Medical Center and two panelists from two different care settings, Joan Kwiatkowski, MSW, Chief Executive Officer PACE Organization of Rhode Island and Edward Martin, MD, MPH, FAAHPM, Chief Medical Officer, Hope Hospice and Palliative Care Rhode Island who share their recent caring experiences during…
8 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Virtual Tour of the Statehouse
Virtual Tour of the Statehouse
Join Lane Sparkman, Associate Director of Education and Public Programs for Secretary of State Nellie M. Gorbea, for a virtual tour of the Rhode Island State House. The tour includes stops in all of the major rooms including the Royal Charter Museum, and the opportunity to see many details that even frequent building visitors may…
Video Conferencing 101
Video Conferencing 101
Available to anyone with a reasonably up to date web-cam equipped computer or a phone and not that difficult. These are the first things you need to know about video conferencing as a means to meet up in real time with family and friends during the COVID-19 pandemic. Access the guide developed by AARP…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
5 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
COVID-19 Concepts and Their Application to Geriatrics
COVID-19 Concepts and Their Application to Geriatrics
This session, presented by Dr. Stefan Gravenstein, features practical aspects of SARS-CoVID-19 infections in old adults including epidemiology and ideas on how to translate concepts to practice in a variety of care settings. Dr. Stefan Gravenstein is a Professor in the departments of Medicine and Health Services Policy and Practice at Brown’s schools of medicine and public health,…
5 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
40 Minute Low Impact Cardio Fitness (pre-register)
40 Minute Low Impact Cardio Fitness (pre-register)
These sessions are designed to help you workout safely at home providing you with a low-impact cardio workout that improves balance and supports a healthy vascular system. Register Here: https://mailchi.mp/eb5c93b40668/scituatewalks?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Mindfulness with Robyn Earley (recorded session)
Mindfulness with Robyn Earley (recorded session)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. Follow-along by clicking on the video below https://vimeo.com/426241464
3 events,
Aging Strong – Wake Up With Energy
Aging Strong – Wake Up With Energy
Simple breathing, stretching and strengthening exercises to start your day off right! You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Age Against the Machine: The Fatal Intersection of Racism & Ageism In the Time of Coronavirus (podcast)
Age Against the Machine: The Fatal Intersection of Racism & Ageism In the Time of Coronavirus (podcast)
On this episode of Intersectionality Matters, Kimberle Crenshaw is joined by two timely voices -- Ashton Applewhite, author of This Chair Rocks: A Manifesto Against Ageism, and J.R. Fleming, Executive Director of the Chicago Anti-Eviction Campaign -- to discuss how ageism, and its varying intersections with race, class, ability, and gender, is materializing in the…
Virtual card game
Virtual card game
Let the fun begin. Play the games you love with friends and family or get matched with other live players at your level. Trickster Cards offers customizable rules so you can play cards your way! Play here: https://www.trickstercards.com/
4 events,
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong: Seated Upper Body
Aging Strong: Seated Upper Body
20 minutes of upper body stretches and strengthening exercises to help with your posture and mobility. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
6 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
6 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Social Isolation and Well Being Among Older Adults During COVID-19
Social Isolation and Well Being Among Older Adults During COVID-19
This session, presented by Corinne Calise Russo, MSW, ASWCM and Kim Rickler, MSW, LICSW identifies the impact of social isolation among older adults and examines new mental and physical health concerns experienced by older adults during COVID-19. Treatment recommendations and creative activities are shared among the care provider community. Access the presentation class here: https://web.uri.edu/rigec/files/RI_G_ECHO_Session_9_Social_Isolation.pdf
7 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Video Conferencing 101
Video Conferencing 101
Available to anyone with a reasonably up to date web-cam equipped computer or a phone and not that difficult. These are the first things you need to know about video conferencing as a means to meet up in real time with family and friends during the COVID-19 pandemic. Access the guide developed by AARP…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
5 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Available COVID-19 Resources in Rhode Island
Available COVID-19 Resources in Rhode Island
This session, presented by Catherine Taylor, Executive Director of Age-Friendly Rhode Island, included an array of community resources in Rhode Island to support the health and safety, basic needs, and overall well-being of older adults during the COVID-19 pandemic. Access the recording here: https://www.youtube.com/watch?v=XVntn2hNyF4&feature=youtu.be
5 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
40 Minute Low Impact Cardio Fitness (pre-register)
40 Minute Low Impact Cardio Fitness (pre-register)
These sessions are designed to help you workout safely at home providing you with a low-impact cardio workout that improves balance and supports a healthy vascular system. Register Here: https://mailchi.mp/eb5c93b40668/scituatewalks?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Mindfulness with Robyn Earley (Live)
Mindfulness with Robyn Earley (Live)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. If interested in joining please email kpenrod@agefriendlyri.org so we know…
2 events,
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Virtual card game
Virtual card game
Let the fun begin. Play the games you love with friends and family or get matched with other live players at your level. Trickster Cards offers customizable rules so you can play cards your way! Play here: https://www.trickstercards.com/
4 events,
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
6 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
5 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
6 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
Providence Public Library Learning Lounge (remote service)
Providence Public Library Learning Lounge (remote service)
The Providence Public Library are currently working in individual remote sessions through Phone, Chat/Text, Email/Online collaboration, Video conference, and Social media! TO ACCESS THE SERVICE, you can contact Learning Lounge Coordinator/Workforce Development Specialist Lina Bravo by cell (401) 660-3344 (text/call) or email lbravo@provlib.org. At the Learning Lounge, experienced professionals assist adults in the use of…
4 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
5 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
40 Minute Low Impact Cardio Fitness (pre-register)
40 Minute Low Impact Cardio Fitness (pre-register)
These sessions are designed to help you workout safely at home providing you with a low-impact cardio workout that improves balance and supports a healthy vascular system. Register Here: https://mailchi.mp/eb5c93b40668/scituatewalks?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Mindfulness with Robyn Earley (Live)
Mindfulness with Robyn Earley (Live)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. If interested in joining please email kpenrod@agefriendlyri.org so we know…
2 events,
Aging Strong – Wake Up With Energy
Aging Strong – Wake Up With Energy
Simple breathing, stretching and strengthening exercises to start your day off right! You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Virtual card game
Virtual card game
Let the fun begin. Play the games you love with friends and family or get matched with other live players at your level. Trickster Cards offers customizable rules so you can play cards your way! Play here: https://www.trickstercards.com/
4 events,
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong: Seated Upper Body
Aging Strong: Seated Upper Body
20 minutes of upper body stretches and strengthening exercises to help with your posture and mobility. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
6 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d