Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
6 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
7 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Mindfulness Tuesday 15 Minute Pause
Mindfulness Tuesday 15 Minute Pause
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
8 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Wednesday Weekly Community Mindfulness Meditation Sessions
Wednesday Weekly Community Mindfulness Meditation Sessions
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
6 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
SAGE RI Zoom Cafe (pre-register)
SAGE RI Zoom Cafe (pre-register)
What? SAGE-RI has been holding socialization and community update meetings. Each week we touch base with each of our participants and host a speaker giving an update on their organization. Speakers have presented from YPI, RI Pride, Sojourner House and Thundermist. Please let us know if there is a group or organization you are interested…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Aging Strong : Standing Exercises for Agility and Dynamic Balance
Aging Strong : Standing Exercises for Agility and Dynamic Balance
8-minute video focusing on standing balance and weight transition exercises to improve agility and dynamic balance. Click this link to access the exercise video: https://vimeo.com/423788400 You can access all of Ship Shape RI’s Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Back to the Drawing Board: Jarrett Key
Back to the Drawing Board: Jarrett Key
A mark is a first step to achieving any great masterpiece. Artists achieve marks traditionally with brushes, pencils, pens, or even scraping a surface with a palette knife. What happens when an artist rejects established modes of production in order to satisfy their own vision for a work? Jarrett Key (RISD MFA 2020 Painting) leads…
6 events,
Mindfulness Pause – Thursday
Mindfulness Pause – Thursday
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
40 Minute Low Impact Cardio Fitness (pre-register)
40 Minute Low Impact Cardio Fitness (pre-register)
These sessions are designed to help you workout safely at home providing you with a low-impact cardio workout that improves balance and supports a healthy vascular system. Register Here: https://mailchi.mp/eb5c93b40668/scituatewalks?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Room With A View (TV Program)
Room With A View (TV Program)
“Room with a View” can be seen at 2 p.m. weekdays on CW Providence and twice on Sunday, on Fox Providence at 8 a.m. and on MY RI at 9 a.m. Each show will have four segments that lead viewers into a little physical activity such as chair yoga or stretching exercises; and mental activity…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
3 events,
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Saturday Guided Lovingkindness Practice and Mindful Discussion
Saturday Guided Lovingkindness Practice and Mindful Discussion
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Virtual card game
Virtual card game
Let the fun begin. Play the games you love with friends and family or get matched with other live players at your level. Trickster Cards offers customizable rules so you can play cards your way! Play here: https://www.trickstercards.com/
4 events,
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Sunday Guided Mindful Yoga and Discussion
Sunday Guided Mindful Yoga and Discussion
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Prácticas de Mindfulness en Español
Prácticas de Mindfulness en Español
Estas Prácticas Semanales están diseñadas para invitar al público en general y a los graduados de las clases, retiros, y programas en Español del Brown Mindfulness Center a cultivar prácticas de mindfulness para relacionarse con el estrés y la incertidumbre global con más espacio, equilibrio, y compasión. Los primeros 15 minutos serán de práctica y…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
4 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Mindfulness Tuesday 15 Minute Pause
Mindfulness Tuesday 15 Minute Pause
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
5 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Wednesday Weekly Community Mindfulness Meditation Sessions
Wednesday Weekly Community Mindfulness Meditation Sessions
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
Providence Public Library Learning Lounge (remote service)
Providence Public Library Learning Lounge (remote service)
The Providence Public Library are currently working in individual remote sessions through Phone, Chat/Text, Email/Online collaboration, Video conference, and Social media! TO ACCESS THE SERVICE, you can contact Learning Lounge Coordinator/Workforce Development Specialist Lina Bravo by cell (401) 660-3344 (text/call) or email lbravo@provlib.org. At the Learning Lounge, experienced professionals assist adults in the use of…
3 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
SAGE RI Zoom Cafe (pre-register)
SAGE RI Zoom Cafe (pre-register)
What? SAGE-RI has been holding socialization and community update meetings. Each week we touch base with each of our participants and host a speaker giving an update on their organization. Speakers have presented from YPI, RI Pride, Sojourner House and Thundermist. Please let us know if there is a group or organization you are interested…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
5 events,
Mindfulness Pause – Thursday
Mindfulness Pause – Thursday
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
40 Minute Low Impact Cardio Fitness (pre-register)
40 Minute Low Impact Cardio Fitness (pre-register)
These sessions are designed to help you workout safely at home providing you with a low-impact cardio workout that improves balance and supports a healthy vascular system. Register Here: https://mailchi.mp/eb5c93b40668/scituatewalks?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
2 events,
Saturday Guided Lovingkindness Practice and Mindful Discussion
Saturday Guided Lovingkindness Practice and Mindful Discussion
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Virtual card game
Virtual card game
Let the fun begin. Play the games you love with friends and family or get matched with other live players at your level. Trickster Cards offers customizable rules so you can play cards your way! Play here: https://www.trickstercards.com/
3 events,
Sunday Guided Mindful Yoga and Discussion
Sunday Guided Mindful Yoga and Discussion
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Prácticas de Mindfulness en Español
Prácticas de Mindfulness en Español
Estas Prácticas Semanales están diseñadas para invitar al público en general y a los graduados de las clases, retiros, y programas en Español del Brown Mindfulness Center a cultivar prácticas de mindfulness para relacionarse con el estrés y la incertidumbre global con más espacio, equilibrio, y compasión. Los primeros 15 minutos serán de práctica y…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
4 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Mindfulness Tuesday 15 Minute Pause
Mindfulness Tuesday 15 Minute Pause
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
4 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Wednesday Weekly Community Mindfulness Meditation Sessions
Wednesday Weekly Community Mindfulness Meditation Sessions
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
Annual Lecture: Roger Williams Had a Wife?
Annual Lecture: Roger Williams Had a Wife?
Who was Mary Barnard the woman who married Roger Williams in 1629 and, for the next 50 years, followed him with children in tow? Professor Charlotte Carrington-Farmer will explore multiple ways of discovering more about Mary Williams and the lives of seventeenth-century women. The Annual Lecture will follow a 15-minute annual business meeting and the…
3 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
SAGE RI Zoom Cafe (pre-register)
SAGE RI Zoom Cafe (pre-register)
What? SAGE-RI has been holding socialization and community update meetings. Each week we touch base with each of our participants and host a speaker giving an update on their organization. Speakers have presented from YPI, RI Pride, Sojourner House and Thundermist. Please let us know if there is a group or organization you are interested…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
5 events,
Mindfulness Pause – Thursday
Mindfulness Pause – Thursday
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
40 Minute Low Impact Cardio Fitness (pre-register)
40 Minute Low Impact Cardio Fitness (pre-register)
These sessions are designed to help you workout safely at home providing you with a low-impact cardio workout that improves balance and supports a healthy vascular system. Register Here: https://mailchi.mp/eb5c93b40668/scituatewalks?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
2 events,
Saturday Guided Lovingkindness Practice and Mindful Discussion
Saturday Guided Lovingkindness Practice and Mindful Discussion
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Virtual card game
Virtual card game
Let the fun begin. Play the games you love with friends and family or get matched with other live players at your level. Trickster Cards offers customizable rules so you can play cards your way! Play here: https://www.trickstercards.com/
3 events,
Sunday Guided Mindful Yoga and Discussion
Sunday Guided Mindful Yoga and Discussion
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Prácticas de Mindfulness en Español
Prácticas de Mindfulness en Español
Estas Prácticas Semanales están diseñadas para invitar al público en general y a los graduados de las clases, retiros, y programas en Español del Brown Mindfulness Center a cultivar prácticas de mindfulness para relacionarse con el estrés y la incertidumbre global con más espacio, equilibrio, y compasión. Los primeros 15 minutos serán de práctica y…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
4 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Mindfulness Tuesday 15 Minute Pause
Mindfulness Tuesday 15 Minute Pause
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
3 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Wednesday Weekly Community Mindfulness Meditation Sessions
Wednesday Weekly Community Mindfulness Meditation Sessions
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
3 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
SAGE RI Zoom Cafe (pre-register)
SAGE RI Zoom Cafe (pre-register)
What? SAGE-RI has been holding socialization and community update meetings. Each week we touch base with each of our participants and host a speaker giving an update on their organization. Speakers have presented from YPI, RI Pride, Sojourner House and Thundermist. Please let us know if there is a group or organization you are interested…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
5 events,
Mindfulness Pause – Thursday
Mindfulness Pause – Thursday
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
40 Minute Low Impact Cardio Fitness (pre-register)
40 Minute Low Impact Cardio Fitness (pre-register)
These sessions are designed to help you workout safely at home providing you with a low-impact cardio workout that improves balance and supports a healthy vascular system. Register Here: https://mailchi.mp/eb5c93b40668/scituatewalks?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
2 events,
Saturday Guided Lovingkindness Practice and Mindful Discussion
Saturday Guided Lovingkindness Practice and Mindful Discussion
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Virtual card game
Virtual card game
Let the fun begin. Play the games you love with friends and family or get matched with other live players at your level. Trickster Cards offers customizable rules so you can play cards your way! Play here: https://www.trickstercards.com/
3 events,
Sunday Guided Mindful Yoga and Discussion
Sunday Guided Mindful Yoga and Discussion
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Prácticas de Mindfulness en Español
Prácticas de Mindfulness en Español
Estas Prácticas Semanales están diseñadas para invitar al público en general y a los graduados de las clases, retiros, y programas en Español del Brown Mindfulness Center a cultivar prácticas de mindfulness para relacionarse con el estrés y la incertidumbre global con más espacio, equilibrio, y compasión. Los primeros 15 minutos serán de práctica y…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
40 Minute Strength Training Exercises (pre-register)
40 Minute Strength Training Exercises (pre-register)
These sessions are designed to help you workout safely at home so you can maintain muscle mass and balance, keeping you strong in mind, body and spirit. Register Here: https://mailchi.mp/1b8c8184de44/scituatestrong?mc_cid=d8478e976e&mc_eid=%5bUNIQID%5d
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
4 events,
Tech Time with Libby! (Live)
Tech Time with Libby! (Live)
Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
Mindfulness Tuesday 15 Minute Pause
Mindfulness Tuesday 15 Minute Pause
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
3 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Wednesday Weekly Community Mindfulness Meditation Sessions
Wednesday Weekly Community Mindfulness Meditation Sessions
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
3 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…