Powerful Tools for the Caregiver

Zoom RI

This workshop allows caregivers to develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare or service providers, communicate…

Strength & Tone Fitness Class (Live)

Facebook Live

To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will…

Worried to Warrior! A Virtual Group

Zoom RI

Worried to Warrior! The Inner You Counseling Center is introducing a virtual, supportive therapy group for older adults.  Weekly sessions will be aimed at addressing the fear, worry, loneliness, and…

Dance for All People with Rachel Balaban (Live)

Zoom

Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome.  …

AFRI Radio Hour (Live)

Radio

Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing…