Cardio Dance Fitness Class (Live)

Facebook Live

To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will…

Memoir Sharing Group: The Stories of our Lives

Zoom RI

Our memories are a treasure chest of riches! It is filled with stories of our family, our accomplishments, our friendships, our work, and our traditions. There were first times, last…

Mindfulness with Robyn Earley (Follow-Along)

Zoom

Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and…