Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
2 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
0 events,
1 event,
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
2 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
1 event,
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
1 event,
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
2 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
0 events,
1 event,
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
2 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
1 event,
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
1 event,
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
3 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Free Spirit Movement Class
Free Spirit Movement Class
Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
2 events,
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
0 events,
1 event,
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos