Calendar of Events
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1 event,
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
0 events,
1 event,
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
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0 events,
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0 events,
1 event,
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
0 events,
0 events,
0 events,
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0 events,
0 events,
1 event,
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…