Aging Strong – Strengthened Core for Posture

Vimeo

20 minute video to build core strength and posture alignment.    You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Laughter Yoga w/ Larry O’Brien (Live)

Zoom RI

Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested…

Rhode Island Virtual Memory Café (pre-register)

Zoom RI

RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact…

Community Mindfulness Sessions (pre-register)

Zoom RI

Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone…

Dance for All People with Rachel Balaban (Live)

Zoom RI

Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome.  …

AFRI Radio Hour (Live)

Radio

Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing…

Rhode Island Virtual Memory Café (pre-register)

Zoom RI

RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact…

Aging Strong – Seated Lower Body

Vimeo

20 minute video with focused breath, stretching and strengthening exercises for lower body.   You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website…

Aging Strong – Strengthened Core for Posture

Vimeo

20 minute video to build core strength and posture alignment.    You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Laughter Yoga w/ Larry O’Brien (Live)

Zoom RI

Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested…