Aging Strong – Strengthened Core for Posture

Vimeo

20 minute video to build core strength and posture alignment.    You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Laughter Yoga w/ Larry O’Brien (Live)

Zoom RI

Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested…

BCBSRI Virtual Fitness Class

FB Live RI

Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Rhode Island Virtual Memory Café (pre-register)

Zoom RI

RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact…

Community Mindfulness Sessions (pre-register)

Zoom RI

Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone…

Rhody Radio

Podcast RI

New episodes published every Tuesday at 9:00 AM   Hear voices from around the state on Rhody Radio: Rhode Island Library Radio Online. Enjoy lectures, stories, and conversations with local experts, artists,…

BCBSRI Virtual Fitness Class

FB Live RI

Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI