Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Coffee & Computers with Hannah
Coffee & Computers with Hannah
Coffee & Computers is a free and friendly go-to space for conversation and advice on using technology to access the internet and other online services. Think of this as a drop-in help desk for all of your tech-related questions! No question is too big or too small! If interested in joining please email hannahigoe@my.uri.edu so we…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
4 events,
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Healthy Eating For Successful Living in Older Adults (pre-register)
Healthy Eating For Successful Living in Older Adults (pre-register)
Sign up today for a free workshop! Now Available Online! In this workshop you will: • Learn to make healthier food choices • Receive tips for improving portion control and label reading • Plan meals to better control fats, sugars, carbohydrates and sodium • Explore ways to add physical activity to your day •…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
Free Virtual Hump Day Game Night with AARP RI
Free Virtual Hump Day Game Night with AARP RI
Join AARP Rhode Island for an entertaining evening playing “Themed Trivia” on Wednesday, October 28, 2020 from 7:00 p.m. to 8:30 p.m. via the Zoom platform. You will participant as a team. There will be four themed rounds: Fads and Fashions, Name the TV Show, Inventions & Innovations and Famous Personalities. Come test your knowledge…
6 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Healthy Eating For Successful Living in Older Adults (pre-register)
Healthy Eating For Successful Living in Older Adults (pre-register)
Sign up today for a free workshop! Now Available Online! In this workshop you will: • Learn to make healthier food choices • Receive tips for improving portion control and label reading • Plan meals to better control fats, sugars, carbohydrates and sodium • Explore ways to add physical activity to your day •…
Diabetes Self Management Workshops
Diabetes Self Management Workshops
Register below: http://events.r20.constantcontact.com/register/event?oeidk=a07ehbpekvo9cc132ac&llr=orqrh6bab
SAGE RI Zoom Cafe (pre-register)
SAGE RI Zoom Cafe (pre-register)
What? SAGE-RI has been holding socialization and community update meetings. Each week we touch base with each of our participants and host a speaker giving an update on their organization. Speakers have presented from YPI, RI Pride, Sojourner House and Thundermist. Please let us know if there is a group or organization you are interested…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
3 events,
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Financial Fridays Series: Insurance Basics
Financial Fridays Series: Insurance Basics
In the last session of our Finacial Friday series, Kathleen Christopher from OceanPoint Insurance will present on what you need to know about insurance. In this presentation you will learn the basics of insurance, and what insurance you should focus on throughout the aging process. Tune in on our Facebook page at 1 pm!…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
1 event,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
3 events,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Coffee & Computers with Hannah
Coffee & Computers with Hannah
Coffee & Computers is a free and friendly go-to space for conversation and advice on using technology to access the internet and other online services. Think of this as a drop-in help desk for all of your tech-related questions! No question is too big or too small! If interested in joining please email hannahigoe@my.uri.edu so we…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
4 events,
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Healthy Eating For Successful Living in Older Adults (pre-register)
Healthy Eating For Successful Living in Older Adults (pre-register)
Sign up today for a free workshop! Now Available Online! In this workshop you will: • Learn to make healthier food choices • Receive tips for improving portion control and label reading • Plan meals to better control fats, sugars, carbohydrates and sodium • Explore ways to add physical activity to your day •…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Worried to Warrior! A Virtual Group
Worried to Warrior! A Virtual Group
Worried to Warrior! The Inner You Counseling Center is introducing a virtual, supportive therapy group for older adults. Weekly sessions will be aimed at addressing the fear, worry, loneliness, and uncertainty associated with living through a pandemic and the effects to socialization it causes. Open discussions of feelings and experiences lead to a wide range…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
5 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Healthy Eating For Successful Living in Older Adults (pre-register)
Healthy Eating For Successful Living in Older Adults (pre-register)
Sign up today for a free workshop! Now Available Online! In this workshop you will: • Learn to make healthier food choices • Receive tips for improving portion control and label reading • Plan meals to better control fats, sugars, carbohydrates and sodium • Explore ways to add physical activity to your day •…
Diabetes Self Management Workshops
Diabetes Self Management Workshops
Register below: http://events.r20.constantcontact.com/register/event?oeidk=a07ehbpekvo9cc132ac&llr=orqrh6bab
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
2 events,
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
2 events,
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
4 events,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Coffee & Computers with Hannah
Coffee & Computers with Hannah
Coffee & Computers is a free and friendly go-to space for conversation and advice on using technology to access the internet and other online services. Think of this as a drop-in help desk for all of your tech-related questions! No question is too big or too small! If interested in joining please email hannahigoe@my.uri.edu so we…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
4 events,
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Healthy Eating For Successful Living in Older Adults (pre-register)
Healthy Eating For Successful Living in Older Adults (pre-register)
Sign up today for a free workshop! Now Available Online! In this workshop you will: • Learn to make healthier food choices • Receive tips for improving portion control and label reading • Plan meals to better control fats, sugars, carbohydrates and sodium • Explore ways to add physical activity to your day •…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Worried to Warrior! A Virtual Group
Worried to Warrior! A Virtual Group
Worried to Warrior! The Inner You Counseling Center is introducing a virtual, supportive therapy group for older adults. Weekly sessions will be aimed at addressing the fear, worry, loneliness, and uncertainty associated with living through a pandemic and the effects to socialization it causes. Open discussions of feelings and experiences lead to a wide range…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
5 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Healthy Eating For Successful Living in Older Adults (pre-register)
Healthy Eating For Successful Living in Older Adults (pre-register)
Sign up today for a free workshop! Now Available Online! In this workshop you will: • Learn to make healthier food choices • Receive tips for improving portion control and label reading • Plan meals to better control fats, sugars, carbohydrates and sodium • Explore ways to add physical activity to your day •…
Diabetes Self Management Workshops
Diabetes Self Management Workshops
Register below: http://events.r20.constantcontact.com/register/event?oeidk=a07ehbpekvo9cc132ac&llr=orqrh6bab
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
2 events,
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
1 event,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
3 events,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Coffee & Computers with Hannah
Coffee & Computers with Hannah
Coffee & Computers is a free and friendly go-to space for conversation and advice on using technology to access the internet and other online services. Think of this as a drop-in help desk for all of your tech-related questions! No question is too big or too small! If interested in joining please email hannahigoe@my.uri.edu so we…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
3 events,
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Worried to Warrior! A Virtual Group
Worried to Warrior! A Virtual Group
Worried to Warrior! The Inner You Counseling Center is introducing a virtual, supportive therapy group for older adults. Weekly sessions will be aimed at addressing the fear, worry, loneliness, and uncertainty associated with living through a pandemic and the effects to socialization it causes. Open discussions of feelings and experiences lead to a wide range…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
4 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Diabetes Self Management Workshops
Diabetes Self Management Workshops
Register below: http://events.r20.constantcontact.com/register/event?oeidk=a07ehbpekvo9cc132ac&llr=orqrh6bab
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
2 events,
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
2 events,
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
4 events,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Coffee & Computers with Hannah
Coffee & Computers with Hannah
Coffee & Computers is a free and friendly go-to space for conversation and advice on using technology to access the internet and other online services. Think of this as a drop-in help desk for all of your tech-related questions! No question is too big or too small! If interested in joining please email hannahigoe@my.uri.edu so we…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
3 events,
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Worried to Warrior! A Virtual Group
Worried to Warrior! A Virtual Group
Worried to Warrior! The Inner You Counseling Center is introducing a virtual, supportive therapy group for older adults. Weekly sessions will be aimed at addressing the fear, worry, loneliness, and uncertainty associated with living through a pandemic and the effects to socialization it causes. Open discussions of feelings and experiences lead to a wide range…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
4 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Diabetes Self Management Workshops
Diabetes Self Management Workshops
Register below: http://events.r20.constantcontact.com/register/event?oeidk=a07ehbpekvo9cc132ac&llr=orqrh6bab
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
2 events,
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
1 event,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
3 events,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Balance & Strength Fitness Class (Live)
Balance & Strength Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Coffee & Computers with Hannah
Coffee & Computers with Hannah
Coffee & Computers is a free and friendly go-to space for conversation and advice on using technology to access the internet and other online services. Think of this as a drop-in help desk for all of your tech-related questions! No question is too big or too small! If interested in joining please email hannahigoe@my.uri.edu so we…
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…
3 events,
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…
4 events,
Strength & Tone Fitness Class (Live)
Strength & Tone Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Worried to Warrior! A Virtual Group
Worried to Warrior! A Virtual Group
Worried to Warrior! The Inner You Counseling Center is introducing a virtual, supportive therapy group for older adults. Weekly sessions will be aimed at addressing the fear, worry, loneliness, and uncertainty associated with living through a pandemic and the effects to socialization it causes. Open discussions of feelings and experiences lead to a wide range…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Benefits of this dance class include: Increase…
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…
4 events,
Stretch & Relax Fitness Class (Live)
Stretch & Relax Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Diabetes Self Management Workshops
Diabetes Self Management Workshops
Register below: http://events.r20.constantcontact.com/register/event?oeidk=a07ehbpekvo9cc132ac&llr=orqrh6bab
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…
2 events,
Cardio Dance Fitness Class (Live)
Cardio Dance Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Mindfulness with Robyn Earley (Follow-Along)
Mindfulness with Robyn Earley (Follow-Along)
Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. https://vimeo.com/441067137
2 events,
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
4 events,
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Room With A View (TV Program)
Room With A View (TV Program)
Tired of watching the same old shows? Join us and the rest of your friends in the neighborhood for an engaging TV show designed just for older adults! It will include activities for your mind, your body, and your spirit. Back on air for a limited time!
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. Most benefits of Laughter Yoga can be explained under…