Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…

RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…

Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…

Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Join BCBSRI to learn about their new benefits—benefits that can help you save money, stay healthy, and lend a hand.   Stream live on Facebook https://www.facebook.com/BCBSRI

Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…

Tech Time with Gianni is a free and friendly go-to space for conversation and advice on using technology to access the internet and other online services. Think of this as a drop-in help desk for all of your tech-related questions! No question is too big or too small! Gianni will be holding tech-focussed "office hours"…

Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

This class is an initiation into the world of building artist books. It is not about classic bookbinding; rather, it is a series of small, weekly tutorials to engage students in a variety of easy book concepts that require no extraordinary tools to master. There is no fee for this class. A list of basic…

Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome.   If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.    Benefits of this dance class include: Increase…

Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing here: https://www.790business.com/age-friendly-ri/# Just click on the "listen live" button at the top and you should be in business! Soon after each segment airs it will…

Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Participants will learn what resiliency is and how to incorporate it into their lives. We will look at contributing factors of resilience and tips on maintaining resiliency regardless of what life may bring. Resiliency helps with dealing with stress and improves the ability to cope, which leads to a healthier, active life.  Asking for help,…

Each week SAGE-RI holds a zoom meeting for socialization and community purposes. Each meeting we touch base with each of our participants and host a speaker whom gives an update on their organization. Speakers have presented from YPI, RI Pride, Sojourner House and Pretty Little Virtual Show. The event will be using the platform Zoom…

January is a time when many of us look to reset, to review lifestyles and mindsets, check our diets and generally find ways to improve our wellbeing.    Tools for Healthy Living (or Tools for Managing Your Health and Wellbeing) will help you do just that. This 12-week workshop series focuses on improving the overall health of…

RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…

Tech Time with Gianni is a free and friendly go-to space for conversation and advice on using technology to access the internet and other online services. Think of this as a drop-in help desk for all of your tech-related questions! No question is too big or too small! Gianni will be holding tech-focussed "office hours"…

Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Tune in every Friday at 9 am https://www.facebook.com/RIElderInfo

Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

¡Aprender maneras de ahorrar dinero y mantener se saludable con estos consejos para ahorrar dinero!   https://www.youtube.com/watch?v=Fvn2JXQ9Ygc&list=PL1wx2eLusTuwEJf7v_H5DCoi3He2AzRxI&index=8   Sobre Luz Luz Posada es graduada de la Universidad Johnson & Wales donde obtuvo una licenciatura en Nutrición Culinaria. Luz ha trabajado en SNAP-Ed desde el 2006, proporcionando educación nutricional para la comunidad de habla inglesa y…

Learn ways to save money and stay healthy with these money saving tips!   https://www.youtube.com/watch?v=j4ZL2XfjCeo&list=PL1wx2eLusTuwEJf7v_H5DCoi3He2AzRxI&index=7   About Melissa Melissa Pincince is a Registered Dietitian who began working with the SNAP-Ed Program in 2008. She started here as a graduate research assistant through the University of Rhode Island’s combined Dietetic Internship Master of Science program. Melissa…

Laura will work with you to increase your physical mobility and reduce your physical limitations through stretching, breathing, and corrective exercising, all in a safe manner. Some props may be needed, such as: a simple band, tennis balls, a sock, light weights, and a dowl. She can adapt any exercises to match your needs! Laura…

Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI

Join Ingrid Neuman, Senior Conservator at the RISD Museum, for an illustrated presentation of an extensive conservation of the Buddha Mahavairocana (Dainichi Nyorai), ca. 1150-1200. The largest wooden Japanese sculpture in the United States, it was constructed from 11 hollowed and carved pieces of wood. Hear from Ingrid about the unique considerations and surprising aspects…

20 minute video to build core strength and posture alignment.    You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos

Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.    Most benefits of Laughter Yoga can be explained under…