Core Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Strength & Tone Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Stretch & Relax Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Cardio Dance Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Repairing for the Future: Lessons from Mended Textiles
Facebook LiveIn this presentation, Kate Irvin, Curator of Costume and Textiles at the RISD Museum, will highlight the lessons that worldwide practices of mending offer our community today and conjecture where such examples might lead us in the future. Focus will move from historic objects, the maker’s hand, and the care taken in the creation and…
Financial Fridays: Managing your Debt During Uncertain Times
Facebook LiveThese past six months have put a strain on all of us: emotionally, physically, and possibly financially. This workshop will be a guide to gauge if your debt is getting beyond your control, where to turn to for help, and common pitfalls to avoid. Visit our Facebook page on Friday at 1 pm to…
Build a Backyard Habitat with a Master Gardener
Facebook LiveNature is full of interlocking systems where nothing is wasted. Find out who might be in your backyard and how to attract more wildlife. Learn how a little "laziness" will help animals overwinter, including some pollinating bees! Garden and landscape more sustainably and enjoy more bird visits and butterflies! Melissa Guillet is a Class of…
Core Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Strength & Tone Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
RI Elder Info’s Virtual Senior Resource Fair
Facebook LiveLive on Facebook ~Experts on Medicare. Medicaid, Meals On Wheels, Technology resources and mental health will share information and answer YOUR questions! Learn more https://www.facebook.com/events/610015179675737 Tune in from 9 to 12 on 10/1: https://www.facebook.com/RIElderInfo Program Schedule ~ 9:00am Welcome! ~ 9:05-9:10 Deb Burton Who, and What, is RI Elder Info? ~ 9:10-9:13 Presenting…