Virtual Tour of the Statehouse
Facebook LiveJoin Lane Sparkman, Associate Director of Education and Public Programs for Secretary of State Nellie M. Gorbea, for a virtual tour of the Rhode Island State House. The tour includes stops in all of the major rooms including the Royal Charter Museum, and the opportunity to see many details that even frequent building visitors may…
Balance & Strength Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Core Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Strength & Tone Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on sculpting your muscles with light dumbbells, a weighted ball, and your own body weight. Don’t have weights? Use…
Stretch & Relax Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Take time for yourself with this stress-reducing class. Breathe deep and focus on exercises that promote strength and flexibility. Suann…
Cardio Dance Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Feel good and get your heart rate up! This class varies between higher and lower intensity, but you can take it…
Live Virtual RISD Museum Visits: Taking Good Care of the Largest Wooden Sculpture at the RISD Museum
Facebook LiveJoin Ingrid Neuman, Senior Conservator at the RISD Museum, for an illustrated presentation of an extensive conservation of the Buddha Mahavairocana (Dainichi Nyorai), ca. 1150-1200. The largest wooden Japanese sculpture in the United States, it was constructed from 11 hollowed and carved pieces of wood. Hear from Ingrid about the unique considerations and surprising aspects…
Balance & Strength Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. Enjoy a little bit of everything in this hybrid class, from ballet poses to Pilates to lower body toning. Have a…
Core Fitness Class (Live)
Facebook LiveTo help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will be leading the classes. This class focusses on improving your strength and stability by challenging your core muscles. You can use props and light weights,…
Live Q&A with URI SNAP-Ed (in English & Spanish)
Facebook LiveURI SNAP-Ed will be fielding any questions you have about their program or healthy eating habits as we age. If you haven't already viewed the informational videos they created on the topic, do so here! https://www.youtube.com/watch?v=CRLx9PnJ13E&t=113s Tune in on our Facebook page! https://www.facebook.com/AgeFriendlyRI