Rhode Island Virtual Memory Café (pre-register)

Zoom

RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…

Community Mindfulness Sessions (pre-register)

Zoom

Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone including the curious, former students, and seasoned practitioners. Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice…

Tech Time with Libby! (Live)

Zoom

Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms.   If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. 

Laughter Yoga w/ Larry O’Brien (Live)

Zoom

Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.    Most benefits of Laughter Yoga can be explained under…

Dance for All People with Rachel Balaban (Live)

Zoom

Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome.   If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.    Benefits of this dance class include: Increase…

Rhode Island Virtual Memory Café (pre-register)

Zoom

RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…

Tech Time with Libby! (Live)

Zoom

Think of this as a drop-in help desk for all of your tech-related questions! Libby from Cyber-Seniors will be on hand to walk you through navigating the Virtual Community Center and associated platforms.   If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite. 

Mindfulness with Robyn Earley (Live)

Zoom

Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and boost emotional well-being. It can even help adults come to terms with the challenges of aging. If interested in joining please email kpenrod@agefriendlyri.org so we know…

Laughter Yoga w/ Larry O’Brien (Live)

Zoom

Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested in joining please email kpenrod@agefriendlyri.org so we know where to send the Zoom meeting invite.    Most benefits of Laughter Yoga can be explained under…

Rhode Island Virtual Memory Café (pre-register)

Zoom

RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact of cognitive impairment. They offer a consistent source of support aimed at cultivating social interaction, creating uplifting moments, and educating our greater community. Due to…