This Week at VCC
Week of Events
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone…
Crochet, Knit & Needlework Club: “The Chronicles of Yarnia”!
Rhody Radio
Rhody Radio
New episodes published every Tuesday at 9:00 AM Hear voices from around the state on Rhody Radio: Rhode Island Library Radio Online. Enjoy lectures, stories, and conversations with local experts, artists,…
Core Fitness Class (Live)
Core Fitness Class (Live)
To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Down Time with Cranston Public Library
Down Time with Cranston Public Library
New episodes published every Tuesday at 12:00 PM Join host Tayla Cardillo, Branch Librarian at the Oak Lawn Branch Library, as she chats with staff from the Cranston Public Library…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Educational Seminar: Exercise is Medicine
BCBSRI Educational Seminar: Exercise is Medicine
Tune in live on the BCBSRI Facebook page: https://www.facebook.com/BCBSRI
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
MiPlato
MiPlato
Vea este breve video para obtener más información sobre MiPlato y todos los grupos de alimentos. También aprenderás hacer una receta saludable de bajo costo llamada Sopa de Repollo y…
MyPlate
MyPlate
Watch this short video to learn more about the MyPlate and all the food groups. You will also learn how to make a healthy, low cost recipe called Cabbage and…
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. …
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing…
Join professor, author, DJ, and filmmaker Dr. Tom Shaker for a film series about pop, Latin Boogaloo, and rock ’n’ roll in the 1960s and beyond
Join professor, author, DJ, and filmmaker Dr. Tom Shaker for a film series about pop, Latin Boogaloo, and rock ’n’ roll in the 1960s and beyond
Watch a film at home, and then discuss it online on Wednesdays at 7 p.m. On January 13, join the conversation about Echo in the Canyon (https://cranstonlibrary.kanopy.com/product/echo-canyon-1). Celebrate the explosion…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Educational Seminar: A New Day For A Healthy Brain
BCBSRI Educational Seminar: A New Day For A Healthy Brain
Tune in live on the BCBSRI Facebook page: https://www.facebook.com/BCBSRI
SAGE RI Zoom Cafe (pre-register)
SAGE RI Zoom Cafe (pre-register)
Each week SAGE-RI holds a zoom meeting for socialization and community purposes. Each meeting we touch base with each of our participants and host a speaker whom gives an update…
Tools for Managing Your Health and Well-being
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Images of Cranston: Part One
Images of Cranston: Part One
Take a trip down memory lane and join us for an informal slideshow of Cranston history. You will be sure to enjoy revisiting our city's past. In Part One we…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
MyPlate
MyPlate
Watch this short video to learn more about the MyPlate and all the food groups. You will also learn how to make a healthy, low cost recipe called Cabbage and…
MiPlato
MiPlato
Vea este breve video para obtener más información sobre MiPlato y todos los grupos de alimentos. También aprenderás hacer una receta saludable de bajo costo llamada Sopa de Repollo y…
Special Election Informational Webinar
Special Election Informational Webinar
Join Secretary of State Nellie Gorbea and Director of Elections Rob Rock for a discussion on important voter deadlines and tools and resources to share with your community about the…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website…
Virtual Tour of The RI Statehouse
Virtual ZOOmobile
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested…