This Week at VCC
Balance Day: Join us for a free balance screening!
URI Kingston Balance Day 25 West Independence Way, Kingston
Week of Events
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Educational Pain-Free Movement Class
Educational Pain-Free Movement Class
Do you suffer from pain doing (ADL) Activities of Daily Living? Allow our resident American College Sports Medicine ACSM Exercise Physiologist to assist you to begin to live your life…
Fitness Class with Empower RI Movement
Fitness Class with Empower RI Movement
MONDAY, TUESDAY, WEDNESDAY, THURSDAY 12:00PM WE MOVE AND GROOVE, WITH MINDFULNESS AND BREATH. BECOME APART OF THE CLASS NOT JUST TAKE THE CLASS, MUSIC, AND MOVEMENT. email: empowerri4@gmail.com website: www.empowerri.com
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Community Mindfulness Sessions (pre-register)
Community Mindfulness Sessions (pre-register)
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for anyone…
Tools for Managing Your Health and Well-being
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Age-Friendly Livable Communities Forum
Age-Friendly Livable Communities Forum
Join AARP Rhode Island and Age-Friendly RI for this FREE virtual forum as we explore age-friendly/livable communities. Tuesday, April 6 from 10am to 11:30am You will hear how local communities…
Fitness Class with Empower RI Movement
Fitness Class with Empower RI Movement
MONDAY, TUESDAY, WEDNESDAY, THURSDAY 12:00PM WE MOVE AND GROOVE, WITH MINDFULNESS AND BREATH. BECOME APART OF THE CLASS NOT JUST TAKE THE CLASS, MUSIC, AND MOVEMENT. email: empowerri4@gmail.com website: www.empowerri.com
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Fitness Class with Empower RI Movement
Fitness Class with Empower RI Movement
MONDAY, TUESDAY, WEDNESDAY, THURSDAY 12:00PM WE MOVE AND GROOVE, WITH MINDFULNESS AND BREATH. BECOME APART OF THE CLASS NOT JUST TAKE THE CLASS, MUSIC, AND MOVEMENT. email: empowerri4@gmail.com website: www.empowerri.com
Spring Celebration: Fresh Cooking Ideas!
Spring Celebration: Fresh Cooking Ideas!
Download Flyer Your Blue Store Studio: Educational Seminar Spring Celebration: Fresh Cooking Ideas! Streaming live on Facebook 12 p.m. Wednesday, April 7 Register at: https://www.facebook.com/BCBSRI
Dance for All People with Rachel Balaban (Live)
Dance for All People with Rachel Balaban (Live)
Class open to all ages and abilities and designed for people with movement challenges. Instruction by Rachel Balaban, Regional Coordinator for Dance for PD. No experience required. Caregivers welcome. …
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
AFRI Radio Hour (Live)
AFRI Radio Hour (Live)
Listen weekly on AM 790, Wednesdays from 3:00 to 4:00pm. New guests join our host, Catherine Taylor, each week. Want to tune in online? You can access the live airing…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Educational Pain-Free Movement Class
Educational Pain-Free Movement Class
Do you suffer from pain doing (ADL) Activities of Daily Living? Allow our resident American College Sports Medicine ACSM Exercise Physiologist to assist you to begin to live your life…
SAGE RI Zoom Cafe (pre-register)
SAGE RI Zoom Cafe (pre-register)
Each week SAGE-RI holds a zoom meeting for socialization and community purposes. Each meeting we touch base with each of our participants and host a speaker whom gives an update…
Fitness Class with Empower RI Movement
Fitness Class with Empower RI Movement
MONDAY, TUESDAY, WEDNESDAY, THURSDAY 12:00PM WE MOVE AND GROOVE, WITH MINDFULNESS AND BREATH. BECOME APART OF THE CLASS NOT JUST TAKE THE CLASS, MUSIC, AND MOVEMENT. email: empowerri4@gmail.com website: www.empowerri.com
Rhode Island Virtual Memory Café (pre-register)
Rhode Island Virtual Memory Café (pre-register)
RI Memory Cafes is a service organization supporting people living with dementia. They are devoted to ensuring all Rhode Islanders have access to spaces that provide respite from the impact…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 10 am on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Consejos Para Ahorrar Dinero, Parte 2
Consejos Para Ahorrar Dinero, Parte 2
Esta es la segunda parte de Consejos para ahorrar dinero. Sintonice para aprender más maneras de ahorrar dinero y ver una nueva receta llamada Bocaditos de Huevo y Verduras. …
Money Saving Tips, Part 2
Money Saving Tips, Part 2
This is the second part of Money Saving Tips. Tune in to learn more ways to save money and to see a new recipe called Veggie Egg Bites. https://youtu.be/g7PGzhhTkP4 Melissa…
BCBSRI Virtual Fitness Class
BCBSRI Virtual Fitness Class
Tune in live every day at 2 pm on the BCBSRI Facebook page! https://www.facebook.com/BCBSRI
Aging Strong – Seated Lower Body
Aging Strong – Seated Lower Body
20 minute video with focused breath, stretching and strengthening exercises for lower body. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website…
Balance Day: Join us for a free balance screening!
Balance Day: Join us for a free balance screening!
Learn about ways to improve balance and reduce your fall risk! Where: 25 West Independence Way, Kingston, RI, 02281 When: Saturday April 10th, 10am-12pm Participate in a few brief physical…
Consejos Para Ahorrar Dinero, Parte 2
Consejos Para Ahorrar Dinero, Parte 2
Esta es la segunda parte de Consejos para ahorrar dinero. Sintonice para aprender más maneras de ahorrar dinero y ver una nueva receta llamada Bocaditos de Huevo y Verduras. …
Money Saving Tips, Part 2
Money Saving Tips, Part 2
This is the second part of Money Saving Tips. Tune in to learn more ways to save money and to see a new recipe called Veggie Egg Bites. https://youtu.be/g7PGzhhTkP4 Melissa…
Aging Strong – Strengthened Core for Posture
Aging Strong – Strengthened Core for Posture
20 minute video to build core strength and posture alignment. You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website https://www.shipshaperi.com/videos
Laughter Yoga w/ Larry O’Brien (Live)
Laughter Yoga w/ Larry O’Brien (Live)
Yoga doesn’t have to be so serious. Lighten up and have fun with Larry O'Brien from the Providence Laughter Club in this a one-hour session of laughter yoga. If interested…