Today at VCC

Aging Strong – Seated Lower Body

Vimeo

20 minute video with focused breath, stretching and strengthening exercises for lower body.   You can access all of Ship Shape RI's Aging Strong exercise videos anytime on their website…

Balance Day: Join us for a free balance screening!

URI Kingston Balance Day 25 West Independence Way, Kingston

Learn about ways to improve balance and reduce your fall risk! Where: 25 West Independence Way, Kingston, RI, 02281 When: Saturday April 10th, 10am-12pm Participate in a few brief physical…

Consejos Para Ahorrar Dinero, Parte 2

Youtube RI

Esta es la segunda parte de Consejos para ahorrar dinero. Sintonice para aprender más maneras de ahorrar dinero y ver una nueva receta llamada Bocaditos de Huevo y Verduras.  …

Money Saving Tips, Part 2

Youtube RI

This is the second part of Money Saving Tips. Tune in to learn more ways to save money and to see a new recipe called Veggie Egg Bites. https://youtu.be/g7PGzhhTkP4 Melissa…