Ongoing

The Virtual Tree Spree

Online RI

Scholarship Little Compton's Tree Spree has gone virtual this year, and they've created an online auction of approximately 150 items included beautifully decorated trees. All proceeds benefit the college students…

Cardio Dance Fitness Class (Live)

Facebook Live

To help you stay healthy at home, BCBSRI are now offering virtual fitness classes live on the BCBSRI Facebook page. Their longtime instructor Suann Polverari (read her bio below) will…

Healthy Eating As We Age: Part I & 2

Youtube

Check out these quick videos for older adults produced by URI SNAP-ed!   Part 1: Learn tips on staying hydrated, keeping your memory strong, and how to make a new…

Mindfulness with Robyn Earley (Follow-Along)

Zoom

Mindful meditation has many potential physical and psychological benefits for older adults, including better focus, enhanced calmness, less stress, and improved sleep. Research shows that mindfulness and meditation can reduce depression and pain, and…